Category - anal
As gay men, a good portion of some of our lives will be dedicated to the art and craft of anal sex. It is one of my favorite ways to pass an evening and one of the most enjoyable parts of my life. However, gay men and men who have sex with men have some specific health concerns. Although your individual risks are shaped by many factors beyond your sexual orientation and practices including family history and age its important to understand common health issues for gay men and steps you can take to stay healthy. Your ass has to expand to accomodate a penis, and this stretching can hurt. If you go too fast or dont use enough lube, you can injure. A bottom diet doesnt require you to banish any and all red meat from your plate, but these fatty or fermented foods are best consumed in moderation before bottoming. Instead, get your dose of protein from white meats, eggs, non-fatty fish or veggies. Anal sex can seem like a big deal if you havent really done butt stuff before. And like any other sex act, its something that you should - in fact, must - prepare for if you want to do it. Some anal adventurers prefer thick water-based lube, some silicone-based, and some oil-based, but remember the latter are not condom-compatible, says queen.